Welcome to The Wellness Center!
(Health Services)

How are you?  We really want to know.

How are you?  It’s a question we hear all the time, and it’s easy to just say, “fine.” But if you’re struggling with:

anxiety, depression, stress

or other emotional issues, you should let someone know.

If you were having trouble with a class you’d ask for help.

If you were in physical pain you’d see a doctor.

Your mental health is just as important.

If you, or a friend, are having a difficult time, it’s important to reach out for support. Talk to a friend, family member, or someone else you trust, or contact the Wellness Center at (845) 341-4870 to speak with one of our nurses, Mental Health Liaison, or Counselor free of charge.

You can also visit ULifeline.org and HalfOfUs.com, online resources where you can learn more about mental health and take an anonymous screening to help you better understand how you’re feeling.

And, if you’re having thoughts of suicide or any type of self-harm, call 1-800-273-TALK (National Suicide Prevention Lifeline) or 1-888-750-2266 (Mobile Mental Health) NOW.

(Photo by Louisa Stokes)

________________________________________________________________________

Wellness Center Locations

Middletown Campus:

Location: George F. Shepard Student Center (College Commons) - 2nd Floor

Hours: Monday to Friday - 8:30 A.M. to 4:30 P.M.

Phone: 845-341-4870

Fax: 845-341-4872

Email: healthservices@sunyorange.edu;

Newburgh Campus:

Location:Kaplan Hall, Room 125

Hours: Thursdays - 8:30 A.M. to 2:00 P.M.

Phone: 845-341-9090 - Please call Middletown office when closed.