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Exercises Classes for faculty and staff

Dates:
02/03/2010 (Wed): 1:00 pm- 1:45 pm
02/10/2010 (Wed): 1:00 pm- 1:45 pm
02/17/2010 (Wed): 1:00 pm- 1:45 pm
02/24/2010 (Wed): 1:00 pm- 1:45 pm
03/03/2010 (Wed): 1:00 pm- 1:45 pm
03/10/2010 (Wed): 1:00 pm- 1:45 pm
03/17/2010 (Wed): 1:00 pm- 1:45 pm
Category: Athletics
Description:

Workout Wednesdays (Formerly known as Fitness Fridays) will begin on Wednesday, February 3rd, from 1-1:45 pm in the Physical Education studio.  Each class will consist of a warm-up, aerobic exercises to music, strengthening exercises and stretching.  Since space is limited, please sign up by email: sharon.ahearn@sunyorange.edu or call 341-4885.  All fitness levels are welcome and classes will be held each Wednesday until spring break. Join us for "Sweatin' to the Oldies."
Location: Physical Education studio
Fee: FREE
Phone: (845) 341-4885
E-mail: sharon.ahearn@sunyorange.edu